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Protein rich snacks
Posted on: 25/Jun/2015 2:25:51 PM
That hunger pang in between meals. All of us have it. The problem is eating healthy. Your first instinct is to go for the biscuits or the fried stuff. Here are a list of protein rich snacks that you can keep at home or your drawer at the office.
ALMONDS: Super healthy and super filling. A handful of badam goes a long way.
ROASTED CHICKPEAS: Channa is rich in protein, and tasty to boot.
YOGURT: Not only rich in protein, curds has a slew of benefits. Have it plain, with salt or sugar or add fruits to it.
SOYBEANS: When roasted, soybeans make the ultimate snack.
EGGS: A healthy way to eat eggs? Boiled. Easy to eat, light on the tummy.
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