No. of views : (16590)
Home remedies to get rid of dry nose issue in us during summers
Posted on: 04/Jun/2018 11:02:25 AM
In the summer season apart from the heat, excessive sweating, skin issues etc another issue that is common is this is the dry nose issue. Most of us do not care much about this dry nose issue which occurs due to internal passages of nose getting dried out. It must be noted that in the summer the nose gets dried up very fast. It is said that dry nose could lead to sinus attack plus headaches etc in us. Not many know that sometimes dry nose could also cause vision issues and breathing troubles etc.
By these home remedies we could get rid of this dry nose issue in us during the summer season.
Coconut oil application - This coconut oil is fantastic and provides us many health benefits is known. This oil could prevent dryness of the nose and reduces the pain as it fills the gap between the cells. Pour a drop of virgin coconut in each nostril for once a day.
Intake of vitamin C rich foods - This is very important to get rid of this dry nose issue in us. It is good to have more vitamin C foods in the summer season. This vitamin C could prevent bleeding of the nose. Foods such as kale, mustard, parsley, oranges etc are rich in vitamin C and they must be consumed.
Olive oil application could help - The presence of large amounts of antioxidants in the olive oil provides us many benefits. Reduction in the nose dryness is got by using olive oil. Take a dropper and drip few drops of this oil in the nostrils. By repeating this twice daily better results are got.
Salt water or saline spray - The salt acts a humidifier and the nasal lining are kept hydrated by this saline spray. Hence relief from the dry nose is got. First mix salt and water and pour the mixture in a spray bottle. Spray saline three times in a day in the nostrils.
Steam - It is said that the easiest way to be free from the dry nose is by inhaling steam. The dried mucous in the nasal passages gets softened by inhaling the steam regularly. First take a bowl and pour hot water into the bowl. In the next step cover the head with a towel and inhale the steam from the bowl. Then the nose must be blown gently. By repeating this 2 to 4 times in a day superb results could be got.
Use humidifier - When the environment is dry it results in dry nose in us. By using humidifiers moisture is added and dryness is prevented. It is also good to use water filled systems near the heating systems when humidifiers are not available.
Sesame oil application - Being rich in vitamin E this sesame oil is a superb moisturizer for dry skin. Few studies have confirmed that by using sesame oil effective relief from dry nose could be got. Using a dropper pour a drop of sesame oil in each nostril. Inhale deeply and repeat this two times a day.
Post your requirement - We will connect with the right vendor or service provider
