Ingredients:
- Cumin Seeds (Jeeragam) – 1 tbsp.
- Palm Candy (Panakarkandu) – 2 tbsp.
Method to Prepare:
- Heat a pan and dry roast cumin seeds, until you get a nice aroma from it.
- Collect it in a plate separately and allow it to cool for some time.
- Then grind it in a mixer along with the palm candy to a smooth powder.
- Then take half spoon of this powder, mix it with a glass of hot water and drink it.
- You can store the rest of this healthy powder in an air tight container and keep it in the refrigerator and use it whenever needed.
- This healthy drink is the best cure for both throat ulcer and dry throat.
- A spoon of this powder with one glass of warm water is good enough to treat indigestion.
- Jeera with palm candy – Best home remedy for dry throat!
Benefits of Cumin:
- Cumin is the very common and easily available ingredient present in all Indian Kitchen.
- Cumin strengthens body’s natural immunity.
- Cumin seed contains good source of iron.
- Cumin is mainly used for digestion.
- Cumin seeds consumed along with hot water, takes care of stomach ache.
- Cumin seeds cures common cold and cough.
Benefits of Palm Candy:
- Palm candy helps us to get rid of the thirst sensation due to excess heat.
- Urinary infection and other related troubles are very common during summer season. Keep this powder ready in your fridge. Palm candy free yourself from body heat and urinary troubles.
- Palm candy treats common cold and cough irrespective of the age starting from kids to old age people.
- Daily intake of palm candy cools human body from excess heat.
Mrs. Lavanya Sampath
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