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These health benefits of passiflora or passion flower are tremendous

Posted on: 12/Nov/2018 5:49:36 PM
Belonging to the family Passifloraceae’, passiflora or passion flower are found mostly in South America, Mexico etc. It is worthy to note that passiflora or passion flower is tendril bearing vines or shrubs or trees etc. The presence of this amazing passion flower in the garden would be fantastic.

There are some health benefits these passiflora or passion flower provides us and these are

Relieves anxiety in us:

This passion flower helps in relieving from anxiety issues etc due to the calming and relaxation properties. GABA or gamma aminobutyric acid is a neurotransmitter present in brains and it restores balance etc. The passion flower increases GABA in brain and relieves anxiety.

Helps in easing the menopausal symptoms:

Women mostly try drug based hormone therapy during their menopause to ease the symptoms. This could create many side effects in women. Women use passion flower to ease their menopausal symptoms. Women gets relief from symptoms like insomnia, hot flashes, night sweats etc when they sue passiflora or passion flower.

Inflammation gets reduced:

The presence of antioxidants like vitexin, quercetin etc in passion flowers is superb and these reduce the inflammation. The chronic pain gets eased.

Lowers BP:

This is also one important health benefit of this passion flower. People with mild hypertension could be benefited by this amazing flower.