Kumari Palany & Co

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Please avoid these foods and drinks that could reduce the energy levels in us

For the health to be good it is important that we must eat well, have good sleep and must stay physically fit. It must be taken into account that every one of us could feel tired from time to time.

Posted On :27/Sep/2019 4:46:36 PM

These healthy alternatives are superb for the kids health

The toughest task for any parent is to keep their kids away from sweets and candies. It must be noted that sometimes parents themselves give their kids sweets and candies

Posted On :27/Sep/2019 9:41:03 AM

Benefits of liberally using gingelly or sesame oil while cooking food!

Sesame is one of the grains largely grown in countries with hotter weather conditions. Sesame seeds are rich in minerals and nutrients. A large variety of food items are prepared using sesame seeds.

Posted On :26/Sep/2019 6:33:09 PM

Why consuming moringa tea could be amazing for us

From moringa oleifera tree is derived a native Indian herb called moringa. It is important to note that moringa or drumstick is a highly popular and used in south Indian dishes like sambar etc.

Posted On :26/Sep/2019 9:32:15 AM

Beneficial medical properties of coconut oil

Oil is one of the essential ingredients in the kitchen - for sauting and frying items! Now, oil is extracted from several sources - seeds and nuts, etc.

Posted On :25/Sep/2019 6:03:48 PM

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