Kumari Palany & Co

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Fenugreek (seeds) brings down the body heat in summer

Posted on: 07/May/2016 6:18:41 PM
Fenugreek has the property to bring down the body heat. However, we tend to use fenugreek very sparingly in our daily cooking.

Soak fenugreek seeds in water for some time and dry it in the sun. It will be clean. Taking a little of this dried fenugreek seeds and chewing them and taking water or buttermilk will reduce the body heat.

Even complaints like diarrhea, bloating stomach,  and stomach irritation will get cured immediately.

By taking a small quantity of fenugreek seeds every day, stomach ulcer and indigestion problems can be prevented.

Soak a small quantity of fenugreek seeds in water and then mix it with honey. If mothers who recently gave births take this, they will get more copious mother’s milk.

Mix equal quantity of fenugreek seeds and cumin seed. Dry roast, cool and powder this. Taking half-a-spoon of this in water and drinking will control diabetics and there would be remarkable improvement.

People with regular stomach pain complaints or stomach ulcer can make a hole in the tender coconut. Drop some small quantity of fenugreek seed in. Keep it closed in the night. Take it in the next morning. They will find definite cure.

Fenugreek has the capacity to bring down body heat. Even if we don’t like to take it raw, we can take it in other forms like fenugreek seed dosas or gruel or kuzhambu. It will give the same benefits.

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