The expected mother ought to be handled with proper care for the entire duration of the pregnancy till delivery of the baby. According to Ayurveda diverse food practice and medications are requisite in every month of the pregnancy to lead a normal delivery.
As per the Ayurveda, in each and every month of the pregnancy period, different ‘dahtu’ (body edifying stuff) will be shaped in the baby’s body. Thus for the appropriate enhancement of dahtu, suitable food and Ayurvedic medications are needed on the monthly basis.
Despite of the food habit for normal pregnancy, there are several health issues that are taken care with Ayurveda. Most common of all these health issues is the high blood pressure. In conjunction with this diabetes, hyperacidity, vomiting, premature birth and so on can also accompany. Even though the upshot may differ from person to person, these issues can be cured with Ayurveda.
- Walking is the top of all treatment for a normal delivery. Expected mother should onset walking once they sense the first indicator of labor. Doctors even suggest walking all through the labor ache.
- Take milk along with the garlic paste, starting from the seven month. Just you need to add garlic paste in a glass of milk and boil it.
- Boil the roasted anise seed in a glass of water. Filter it and drink the water starting from the ninth onwards. This will lead to normal pregnancy.
- Intake pomegranate juice every day of pregnancy, as it upgrades the blood cells of both the mother and the baby. Also with essence of the pomegranate fruit, your baby will also get the fair skin tone.
- Best to take a warm water shower ahead of going to bed. This will calm down your body from all sorts of pressure and tensions.
- It is good to have a teaspoon of honey, on the instigation of the delivery pain.
- According to Ayurveda, make a paste of black cumin dust with the honey and coat it over the stomach area, on the instigation of the delivery pain. This is to enhance the normal delivery.
- Take 1/4 tablespoon of fenugreek, 5 garlic pieces and 1/2 cup raw rice. Steam the above all items well and bender it with water. This should be consumed from 7th month onwards. This will help for better lactation subsequent to delivery.
- Any Ayurveda suggestions on normal delivery ought to be followed after the discussion with the gynecologists or Ayurvedic experts.