In this fast paced world we get many health issues due to our lifestyle. We often take medicines to get rid of our health issues without giving a thought that there are also natural home based remedies to cure the issues in us. Our house garden has got many flowers that provide home remedies for many health issues.
These are the various garden flowers in our houses that provide us superb home remedies.
Rose - This is a spectacular flower present in our gardens. The colour and fragrance of rose is sensational and would increase our energy greatly. Mental illness could be cured by consuming rose tea twice every day. This rose tea could also provide us good sleep and relaxation. It is said that by drinking a cup of rose tea we could be free from stress and anxiety.
Rosemary flower - Stimulation of energy, sharpening of our memory power plus increase in optimism are got by rosemary flowers. Rosemary is a woody perennial herb with needle shaped leaves is known. This rosemary herb is recommended for the kids who are in the puberty as it increases the memory power. Drinking rosemary petal tea is awesome.
Chamomile - This chamomile is seen in many house gardens and has got many health benefits. Issues such as sleeping disorders plus digestion, skin blemishes could be treated effectively by chamomile petals with antioxidants and antibacterial properties. A cup of chamomile tea could solve many health issues in us is true.
Sunflower - Also known as Helianthus annus, sunflower belongs to ‘Asteraceae’ family and is commonly found in many house gardens. This yellow coloured flower is really magnificent. The rate of heart diseases in us could be reduced by the vitamin E plus anti-inflammatory properties. Our cholesterol levels get controlled by sunflower. By consuming sunflower tea or by using sunflower oil for cooking issues like BP, cholesterol could be kept under control.
Lavender - Belonging to genus ‘Lavendula’, lavender is a superb flower that could be seen in house gardens. The oil got from this lavender is lavender essential oil. This oil provides us fabulous health benefits. Emotional stress gets reduced plus brain functions get improved. Good sleep is got by this oil.