Try these herbs is you want to speed up your weight loss
Posted on: 28/Nov/2019 9:56:07 AM
People with belly or stomach weight are often criticized and are subjected to humiliation is known. Many try various ways to reduce their belly fat quickly. It is said that if a person wants to reduce his or her belly fat then he or she must cut down on the intake of refined carbohydrates and do those exercises that target the abdominal muscles. We could get various health issues like obesity, diabetes, BP, heart diseases etc when we have belly fat.
There are certain Ayurvedic herbs that could speed up the weight loss process and they are
Dalchini or cinnamon herb:
It is also called as cinnamon in English. By intake of this herb our metabolism would get boosted and excess weight would be lost. It must be taken into account that dalchini could be added to the tea and consumed ever day in the morning. Weight loss gets speeded up.
Tripahala herb:
It must be noted that dried fruits such as haritaki, bibhitaki and amalaki are mixed together to get tripahala. These herbs could eliminate toxins from the body. Some of the advantages of intake of triphala are restoration of healthy digestion, boosting of metabolism and finally we could get rid of excess of belly fat.
Malabar tamarind herb:
It is believed that Malabar tamarind or kudam puli could eliminate excess stomach fat present in us effectively. Point is this fruit has got properties that could block the body’s fat building ability. By intake of Malabar tamarind, our metabolism gets boosted and appetite gets reduced. Issues like stress, cholesterol etc are controlled by the intake of malabar tamarind.
Guggulu herb:
The unsaturated steroids guggulsterone present in this herb would boost our metabolism, and helps in weight loss.
Punarvana herb:
It must be noted that boerhavia diffusa is a species of flowering plants belonging to the family ‘Nyctaginaceae’ and they are also called as punarvana. The bladder and kidneys are kept in good health by intake of this herb having diuretic properties. Weight loss gets speeded up by this herb. It is superb that this amazing herb also reduces the congestive heart failure in us.
