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Healthy drink for Indigestion and Pitham
Posted on:
07/Jan/2019 4:43:24 PM
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Ingredients
Coriander seeds (Dhania) - 1 tbsp
Cumin seeds (Seeragam) - 1 tsp
Fresh Curry leaves (Karuveppilai) - 1 Handful
Palm candy / jaggery or Nattu sakkarai - 2 tbsp
Preparation
In a wide bowl add one and half glass of water.
Add Coriander seeds, cumin seeds, Curry leaves to it.
Boil for 10 minutes and the water reduces half in volume approximately.
Switch off the stove.
Filter the mixture and add Jaggery to it.
Mix well and drink hot.
Its healthy digestive drink.
Tips
You can drink at morning or any time for one week.
You can try using sugar or honey instead of jaggery.
You can have this drink if you find any symptoms of pitham, indigestion and nausea.
Benefits
Curry leaves are rich in iron, folic acid, calcium, fibre, phosphorous and magnesium.
Folic acid is the primary source of iron absorption.
Increases hemoglobin and cures Anemic problems.
Treat Digestive disorders.
Stimulates appetite through its medicinal properties.
It reduces body weight and body heat.
Treats pitham and nausea feeling.
Recipe by:
More Recipes
Mrs. Lavanya Sampath
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