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>> Golden Words of Hitler

Be Healthy, Be Wealthy

BENEFITS OF FRUITS AND VEGETABLES

Apples | Apricots | Artichokes | Avocados | Bananas | Beans | Beets  

Blueberries | Broccoli | Cabbage | Cantaloupe | Carrots

     Apples Benefit

  • Protects your heart

  • prevents constipation

  • Blocks diarrhea

  • Improves lung capacity

  • Cushions joints

Apricots Benefit

  • Combats cancer

  • Controls blood pressure

  • Saves your eyesight

  • Shields against Alzheimer's

  • Slows aging process

Artichokes Benefit

  • Aids digestion

  • Lowers cholesterol

  • Protects your heart

  • Stabilizes blood suga

  • Guards against liver disease

Avocados Benefit

  • Battles diabetes

  • Lowers cholesterol

  • Helps stops strokes

  • Controls blood pressure

  • Smoothes skin

Bananas Benefit

  • Protects your heart

  • Quiets a cough

  • Strengthens bones

  • Controls blood pressure

  • Blocks diarrhea

Beans Benefit

  • Prevents constipation

  • Helps hemorrhoids

  • Lowers cholesterol

  • Combats cancer

  • Stabilizes blood sugar

Beets Benefit

  • Controls blood pressure

  • Combats cancer

  • Strengthens bones

  • Protects your heart

  • Aids weight los

Blueberries Benefit

  • Combats cancer

  • Protects your heart

  • Stabilizes blood sugar

  • Boosts memory

  • Prevents constipation

Broccoli  Benefit

  • Strengthens bones

  • Saves eyesight

  • Combats cancer

  • Protects your heart

  • Controls blood pressure

Cabbage Benefit

  • Combats cancer

  • Prevents constipation

  • Promotes weight loss

  • Protects your heart

  • Helps hemorrhoids

Cantaloupe  Benefit

  • Saves eyesight

  • Controls blood pressure

  • Lowers cholesterol

  • Combats cancer

  • Supports immune system

Carrots Benefit

  • Saves eyesight

  • Protects your heart

  • Prevents constipation

  • Combats cancer

  • Promotes weight loss

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