Apples Benefit
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Protects your heart
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prevents constipation
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Blocks diarrhea
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Improves lung capacity
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Cushions joints
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Apricots Benefit
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Artichokes Benefit
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Avocados Benefit
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Battles diabetes
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Lowers cholesterol
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Helps stops strokes
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Controls blood pressure
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Smoothes skin
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Bananas Benefit
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Protects your heart
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Quiets a cough
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Strengthens bones
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Controls blood pressure
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Blocks diarrhea
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Beans Benefit
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Prevents constipation
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Helps hemorrhoids
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Lowers cholesterol
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Combats cancer
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Stabilizes blood sugar
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Beets Benefit
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Controls blood pressure
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Combats cancer
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Strengthens bones
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Protects your heart
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Aids weight los
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Blueberries Benefit
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Combats cancer
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Protects your heart
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Stabilizes blood sugar
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Boosts
memory
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Prevents constipation
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Broccoli Benefit
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Strengthens bones
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Saves eyesight
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Combats cancer
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Protects your heart
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Controls blood pressure
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Cabbage Benefit
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Combats cancer
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Prevents constipation
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Promotes weight loss
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Protects your heart
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Helps hemorrhoids
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Cantaloupe Benefit
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Saves eyesight
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Controls blood pressure
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Lowers cholesterol
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Combats cancer
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Supports immune system
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Carrots Benefit
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Saves eyesight
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Protects your heart
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Prevents constipation
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Combats cancer
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Promotes weight loss
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