How to avoid dark circles
Posted on: 17/Jun/2013 11:03:31 AM
Here are a few steps that may help you reduce dark circles.
- The most common reason for dark circles is lack of proper sleep. Make sure that you get at least 7 hours of sleep at night.
- Make a trip to your doctor to ensure that the circles are not caused by an allergy.
- Dark circles are also genetic. A doctor will be able to help you in that case.
- Protect your eyes from harsh sunlight by using sunscreen. Use a hat or sunglasses when you step out.
- Are you eating a balanced diet? Lack of vitamins and minerals are also a cause of dark circles.
