Reasons for tummy flab formation (excess stomach)!
Posted on: 18/Aug/2021 1:39:36 PM
The formation of a ‘PAUNCH’, the excess fat formation in the stomach, also known as a flab in the tummy, is quite common nowadays among both men & women!
Medical experts observe that this excess flab in the tummy can lead to several other health complaints!
Several citizens undertake different exercises including walking to get rid of the excess flab in the tummy!
It is generally observed that a lack of physical exercise is the main reason for the formation of a paunch or the excess flab in the tummy!
While discussing this aspect, it is also mentioned that the prospects of forming excess flab in the tummy are much less for the citizens who DO NOT WATCH TV OR VIDEOS WHILE EATING!
Ohio State University in the United States of America undertook a study/research on this aspect. A survey was conducted with around 13000 citizens.
In this research, it is established that the prospects for the formation of excess flab in the tummy was very much lesser when the members of the family sit together for an eating session and focus on food instead of watching TV or chit-chatting.
Another finding was that the prospects of forming excess flab in the tummy was much more in case of the citizens who eat outside in hotels and other eateries instead of eating at their residences with home-cooked food!
It is further explained in this regard that thought there may not be any major differences in the food dishes, the important domestic features such as the extra effort taken for a tastier homely food while preparing, the better taste, and the facility to get preferred or favoured food items all lead to a situation for reducing the prospects of a paunch or the excess flab in the tummy!
