Tips to maintain long hair
Posted on: 03/Aug/2013 11:32:56 AM
Here are a few ways to maintain long and healthy hair.
- Intake of biotin and fish supplements are good for the hair as it adds moisture and, therefore, shine. It is also good for strong nails.
- Apply coconut oil over your hair and cover with a warm towel. Leave on for half an hour and wash off with shampoo and conditioner.
- Massages promote hair growth as they enhance blood circulation in the area. Massage your head for 5 minutes every day.
- Do not tie your hair in a tight ponytail or bun all the time. This may cause breakage. As far as possible, avoid rubber bands.
