These home remedies for treating chest infection are superb
Posted on: 19/May/2018 6:11:39 PM
It is known that heavy build up of mucus leads to chest infections in us. We all would have suffered from this chest infection many times in our lives. It is important to note that mucus build up could lead to issues like tightened chest, cough, shortness of breath etc.
There are few home based remedies that could be tried for those having this chest infection and they are
Inhaling steam - This is one amazing way to reduce this chest infection. Water is taken in a bowl and boiled. Then put few drops of mint essential oil in the bowl containing hot water. Now inhale by covering head with towel. This is highly effective.
Consume ginger tea - The antibacterial and anti-inflammatory properties of ginger tea make it superb in treating chest infection in us. Building up of mucus could be prevented by consumption of ginger tea. Regular consumption of this ginger tea is fantastic for our health.
Mustard poultice - This is also a good home remedy for chest infections. This is made by mixing dry mustard with flour and water. By drinking this mustard poultice we get freed from chest infection.
Mulethi or licorice intake - In a cup of warm water add half teaspoon of licorice root powder. Leave this mixture for some time and then strain it. Add few drops of honey and drink this. Effective relief from chest infection is got.
Intake of garlic tea - This could be prepared by adding fresh garlic to one cup of boiling water. Severity of chest infection is reduced by consuming this superb garlic tea.
Eucalyptus oil inhaling - The antibacterial plus antifungal properties of this Nilgris or eucalyptus oil reduces chest infection in us. Into the bowl of hot water add few drops of this oil. Inhale this by keeping a towel over the head. It is also very effective method.
