Here is what stress does to your skin. Make sure to destress!
- Acne breakouts
- Early wrinkles
- Aberrations in the skin
- Rosacea or unnatural blushing. This can cause acne, psoriasis and wrinkles.
- Excess production of adrenaline
- Obstruction of natural blood flow that leaves the face pale and dull.
To avoid these, eat well, sleep well, get enough exercise and smile!