No. of views : (7909)
These home remedies are efficient in treating low blood pressure in us
Posted on: 05/Jun/2018 9:40:53 AM
Sometimes we might feel dizzy when we lie down on the bed or stand up. Have you anytime guessed what might have been the reason for this?
This is mainly due to low BP or blood pressure or otherwise called as ‘Hypotension’. Many of us have this issue these days. Abrupt drop in the blood flow to various organs of our body takes place when we have low BP. Many factors that could cause this low BP issue in us are organ inflammation, bleeding, vitamin B12 deficiency, heart ailments, medications for depression treatment etc. These symptoms are usually seen in persons with low BP or hypotension issue. They are fatigue, fainting, dizziness etc.
The following home based remedies in treating this low BP are superb.
Consume vitamins - Deficiency of vitamins is one of the most important reasons for this low BP issues in us. Intake of vitamin E plus vitamin B12 increases the blood pressure. It must be noted that persons having hypertension or high BP must not take these vitamins.
Coffee intake - Not many know that coffee intake could increase the BP to normal and 2 cups of coffee could be superb in this regard.
Consume green tea - This green tea provides many health benefits for us is known. This green tea is enriched with caffeine and this helps the BP level to become normal. In the first step add green tea to cup of hot water. For 10 minutes simmer and then strain it. Later a spoon of honey must be added and it is consumed. By repeating this twice or thrice a day good results are got.
Rosemary oil therapy - This is also efficient in treating low BP. In this process to one teaspoon of coconut or olive oil is added 6 drops of rosemary oil. Then they are mixed well and applied to our body. This oil has got camphor in it and this could stimulate blood circulation in us. The anti-hypotensive nature of this oil increases blood pressure levels to normal in us. Rosemary oil could be added to bathing water also.
Consume salt water - BP from low to normal is possible by sodium present in the salt. During the times of dizziness or fatigue add half teaspoon of salt to a glass of water and mix it well. This is then consumed when there is sudden fall in BP.
Consuming ginseng tea is good - Not many know that low BP could be treated at home by consuming ginseng tea. In the first step add one teaspoon of ginseng tea to cup of water and boil it. Then it is simmered for few minutes and strained. Then cooled and to that spoon of honey is added and later it is consumed.
Licorice - It is said that licorice is fantastic in treating this low BP problem in us. Teaspoon of Licorice tea is added to a cup of water and is boiled for few minutes. Then it is simmered it for 5 minutes and strained. Honey is added and then it must be consumed for good results.
Post your requirement - We will connect with the right vendor or service provider
