Ever heard of Hooponopono? It is the best way to heal oneself
Posted on: 20/Oct/2017 2:50:28 PM
The therapy called Ho`oponopono is known for having cured an array of criminally insane patients without even a single sitting or any session of face to face discussion between the therapist and patient. That’s real!
Results of these sessions were miraculous! Of course, miracles happen when you practice Ho’oponopono. The version practiced widely is called Self I-Dentitiy through Ho’oponopono or SITH. The results of this technique are mind-blowing, seriously!
How does it work? What is this method? How is it possible to heal oneself and heal the others? First of all, how can one heal their own self? There are N number of questions that raise in our minds!
We often think of changing things out there, but in reality, there is nothing of such kind. Everything is present within your mind. All that you listen, hear and the persons you meet, experiences in mind, and everything you come across are within your mind. You stand responsible for everything that you think, read, hear, watch or come across. Though it sounds rude, it is a fact that you are solely responsible for everything you given attention to. Say, you come across a news, and you will stand responsible for what you hear. You have the potential to clear and clean it through forgiving
This method involves 4 easy and effective steps in no particular order.
The 4 forces that effectively work are repentance, forgiveness, gratitude and love.
The key advantage of Ho’oponopono is that you can get it done all by yourself and there is no need of anyone else to support. Just say the words within your mind. It is your feelings that play the vital role here! And the universe will forgive and love.
Repentance - Feel sorry
As already said, for everything you come across and feel, you are solely responsible. On comprehending with this, you will naturally feel sorry. Say, you come across a news about tornado, you will feel sorry that something in your consciousness has given rise to this idea. For someone to have broken their bone in the mishap, you are the reason in some way and have caused it.
Such a realization is going to be painful, of course. Initially, you may resist acceptance to such incidents unless you practice the method and experience the results.
Now, think of what you have caused to yourself. Are you an alcohol addict? Are you over-weight? Do you get angry often? Do you keep procrastinating? Now that you have realized that ‘you’ are the cause for all these, you need to feel sorry. Tell yourself that you stand responsible for this issue in your life and that you feel complete remorse for having caused this.
Plea for forgiveness
Regardless of to whom you are asking, just ask for forgiveness. Keep saying it over and above. In the above step, we explained about the feel of remorse. With this, you now ask for forgiveness.
Say thanks
The reason for thanking doesn’t really matter to you. Just thank your body for everything it does to you. You are the best of what you can be! Thank yourself for it. Thank the universe. Thank everything that have forgiven you. Keep repeating thanks for every good reason.
Love
Love your body, love the god! Keep saying I love you to everything you have – the air you breathe, food you eat, shelter you are secured under and all the challenges you face. Keep saying it and mean it and feel it! Love is unsurpassed!
It is really simple method to practice. It is effective to! Try practicing Ho’oponopono and see the results.
