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These are the various health benefits of consuming Tulsi tea
Posted on: 18/May/2018 10:29:57 AM
Tulsi belongs to the plant family called ‘Lamiaceae’ and genus ‘Ocimum’ is known. Mostly grown in Indian subcontinent this tulsi is an aromatic perennial plant. This tulsi is also referred as ‘Queen of Herbs’ and is used for religious and for medicinal uses. Tulsi is also known as Holy Basil. Many health problems in us are relieved by this amazing tulsi. Many people these days consume tulsi tea. This tulsi tea is made by adding some tulsi leaves to the boiling water. Later it is cooled and consumed.
These are the various health benefits of consuming this tulsi tea.
Immune system gets boosted - Intake of tulsi tea boots our immune system greatly. The anti-inflammatory, anti-fungal and anti-biotic properties of tulsi plays big role in this. It is confirmed that even in the worst climatic conditions we could be healthy by consuming this tulsi tea.
Treats many respiratory problems in us - Don’t worry when you have got issues like cold, cough plus asthma etc. By consuming this amazing tulsi tea these issues could be treated efficiently. Symproms of chest congestion could be relieved by this tulsi tea.
Fantastic for heart health - This is one superb benefit of consuming this tulsi tea. The presence of good amounts magnesium in this tulsi tea helps in preventing heart diseases. Deposition of cholesterol in the blood vessels would not be there because of magnesium. By consuming this tulsi tea regularly people would have lower blood cholesterol in them.
Good stress buster - By the regular intake of tulsi tea, the stress hormone or cortisol levels are maintained easily in us.
Good for oral health - The anti-microbial properties of tulsi plays important role here and fights the germs and bacteria inside our mouth. Regular intake of tulsi tea prevents issues like pyorrhoea in us.
Helps in weight loss also - This is also one superb benefit of tulsi tea intake. It burns body fat present in us by acting on the metabolic rate of the person. This is one of the natural methods of weight loss in the persons and is very effective also.
Digestion gets improved - Liver is an important organ present inside us and this tulsi tea does superbly in maintaining health functioning of liver. Regular intake of this amazing tulsi tea helps in easy food digestion.
Healthy kidneys - Not many know that this tulsi tea is a marvellous detoxifier and a diuretic. Healthy functioning of the kidneys is got by the regular consumption of tulsi tea.
Less chances of getting cancer - It must be noted that toxic materials are removed from our bodies by this tulsi tea and it prevents the cancer cells to be formed. As a result any chances of getting cancer are reduced.
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