- Corona patients MUST AVOID food items which have excessive sodium content!
- Further, they should avoid sugar, taste-enhancing items, and processed food items!
(Why? Because these food items MAY AFFECT THE BODY IMMUNITY LEVEL!)
- Experts recommend protein-rich items for corona patients – especially, non-vegetarian/meat items. However, at the same time, THEY ADVISE TO AVOID RED MEAT ITEMS SUCH AS BEEF AND MUTTON – These contain excess saturated fat and also, enhance the inflammation.
- For getting the required protein content, the corona patients can take fish and sprouted pulses.
- They can take avocado, olive oil, etc., as they are rich in Omega-3 Fatty Acids!
- PLEASE AVOID FOOD ITEMS FRIED IN OIL! These will unduly affect the already over-loaded body immunity system (due to corona) providing resistance to attack by diseases!
- Food items deep-fried in oil affect the micro-bodies and germs in the stomach which help the digestion system.
- Any increase in the intake of harmful fat LEADS TO A DIRECT INCREASE THE PROSPECTS FOR HEART-RELATED DISEASES!
- Also, AVOID CARBONATED DRINKS WITH EXCESS SUGAR! These would affect the recovery process from the disease!
- Avoid spicy/masala-rich food items as well! Why? These may lead to inflammation of the throat!