An interesting find of the study undertaken by National Egg Coordination Committee that Tamilnadu people consume on an average per person eat 100 eggs in a year against the national average of 42 . Even eating 100 eggs per year is not enough according to the Nutrionists; they recommend 180 eggs per annum and individual must consume. Nutritionists claim that Egg has no alternative; egg is bundle of a small meal. Two boiled eggs without the yoke is a good breakfast for a school going children above 8 years.