Simple Daily Skin Care Requirements
Posted on: 02/Jul/2014 4:55:44 PM
Generally, your skin requires time and attention for regeneration and rejuvenation. Lacking of basic care, enhancing you skin texture and tone would be a tough task.
So as to ensure a young looking and shiny skin, follow these skin care basics:
- Drink enough water every day. Cultivate a habit, to drink a minimum of 8 glasses of water daily.
- Have sound sleep. Do not reside awake till late hours during the night time
- Have the practice of doing exercise for a minimum of half an hour daily.
- Pursue a superlative skin care habit.
- Usually dry and dead cells mount up on the skin and make your skin texture appear dull. Hence do the skin exfoliation process regularly. It is not necessary to buy a scrub every time. Homemade scrubs always have better effect. Best homemade exfoliator is Oatmeal. Similar to this many homemade options are available.
- Before going to bed, remove all your makeup daily. This is very important! No matter, how much tired you are, follow this step without any fail. Your skin will not be able renovate itself, with makeup.
- Fit in more Vitamin A and C rich foods in your daily diet. This will facilitate a natural shine to your skin. Now-a-days Vitamin C tablets are available in the market. Get advice from your family doctor and have one table post lunch every day for a shiny skin texture.
