Don’t mind – If anyone makes a demeaning or derogatory remarks about you, don’t take it seriously. They will be disappointed at your silence & ignoring!
Don’t expect anything from anyone – we get disappointed whenever we expect something to be done by anyone and tend to get angry over this. It is better not to expect!
Ignore your enemies or opponents – Don’t even think about persons you don’t like! This will lead to unnecessary anger. Far better to ignore them!
Stop unnecessary thoughts – Kill all unnecessary thoughts as they are unproductive!