The serene breeze and the bracing rains in monsoons emanate as a huge respite after the scorching summer season. But these delighted moments can also bring along dampness, mosquitoes, and several diseases, which in line can give you a plenty of anxiety and qualms concerning your little kid’s health.
Here are a few easy tips to aid you keep your kids healthy during this winter season:
Hygiene and Sanitation: Ever since this winter season fetches with it a lot of dares, hygiene comes first. Maintain your room and adjoining areas hygienic and dry.
Humidity: Owing to humidity, your little ones may perspire (sweat) a lot, which can bring in a lot fungal infections, skin rashes or allergies. Preserve your baby clean by granting him or her bath a minimum of once a day. Also, addition of a few drops of neem oil in the bathing water toils well as a disinfectant.
Consistent Washing: Wash both your hands and also your baby`s after changing the nappies and after he or she eats, to ward off many diseases. Cut your baby`s nail short very often to preserve him or her clean and healthy.
Food and Drink: Always hand out your little ones pretty hot or warm food. Make sure your children consume only boiled or filtered water. Even when you go out, lug water bottle from your home. Avert giving them food, fruit juices and drinks along with ice from outside. Not only your kids, but adults should also avoid consuming from outside particularly during this winter season.
Breast Milk: If you are giving a baby who`s on formula milk, it is always advisable to use boiled and cooled water to make his feed. And if you are breastfeeding, continue breastfeeding your baby. This will boost the baby`s immune system and also help shield your baby from illness. Your breast milk holds antibodies that can maintain your baby strong and healthy.
Plenty of water: Also, give your childld drink abundant of boiled water to avoid dehydration.
Clothes: In this humid winter season, cover your children with loose cotton clothes that will engross the sweat and let his skin breath. It is better to avoid synthetic and nylon clothes.
Avert Damp Clothes: Make sure that your child does not attire damp clothes as this can bring in fungal infections. Bear in mind that even marginally wet cloth can point to flu. Keep his or her skin dry to foil prickly heat.
During day time, ensure to wrap your baby`s arms and legs to dodge mosquito bites.
Make sure that his or her raincoat, school bag, gumboots, socks and other items are dry and clean, if you have a school-going kid.
Avoid Mosquitoes: As winter monsoons fetch along a lot of illnesses, preserve your home and surroundings clean can aid protect your child from mosquito-borne diseases including dengue, malaria or chikungunya. Gently apply mosquito repellents or creams on your baby`s skin or employing a mosquito net will aid shun mosquito bites.