There are various ways to catch an infection on your workspace depending on the surrounding cleanliness and your own immunity level. Seasonal changes are another big challenge for the Office goers to maintain their health properly. Here are some of the tips to avoid spreading flu at your work space.
Vaccination
Getting a flu shot will be effective for fighting against the H3N2 strain and can prevent you from catching the infection.
Hygiene
Wash your hands properly whenever you use any common things shared among lots of people like bathroom, cafeterias and phone lines.
Treatment
Responsibility comes in handy when you decide not to spread your infection to your work space. So the complete recovery of the infection is must before you carry on with your shifts again.
Coughing
Coughing up close in your workspace when your colleagues are around makes the infection to multiply rapidly on your environment. So have the basic courtesy to cough up at some place alone and where it is safe to not spreading it to another person.
Sanitations
Have proper tissue papers near you especially when you are affected by any infection. Coughing up phlegm and salivary infections are major causes for the flu infection spreading up in your work space. Make sure you use proper sanitation methods to keep you away from the infection and as well as not spreading yours to other person.