Yoga training for beginners commences on 20-Jan-2013
Posted on: 18/Jan/2013 3:13:25 PM
Sannyasi Krishnayogam, disciple of Paramahamsa Satyananda Saraswati of Bihar School of Yoga will conduct a THREE WEEK FREE Yoga Classes for gents and ladies starting from SUNDAY 20-Jan-2013 at Bala Vidya Hr.Sec. School, No. 30, Vasudevapuram (Off Chakrapani Street, near Doraisamy Subway). West Mambalam, with a grand pooja.
The regular classes are from 5.30 AM. to 7.00 A.M. (Monday to Saturday). The classes are absolutely FREE and aimed at physical, mental and spiritual health. The classes are conducted in a spiritual atmosphere in strict adherence to Bihar School of Yoga (Deemed University) curriculum - asana, pranayama, pratyahara (senses withdrawal techniques), dharana (concentration), meditation, mantra, value education, food habits, shat kriyas (internal pathways cleaning for managing diseases) etc are covered. Eminent doctors will educate the students on anatomy-physiology for better understanding of the yogic practices.
On successful completion of three week training, students can join Advanced Pranayama course leading to Kundalini Yoga, Prana Vidya and Kriya Yoga Course. Hence even old students who have discontinued their practice can also join and reap benefits.
Corporate classes for Stress Management are also being conducted by the Center.
If you are interested in joining the class, please contact the Centre on phone 9444240383 or 9445051015 to registeter your name.
