In some persons, the inner lining of the sinus becomes inflamed and this condition is referred to as sinusitis. It could be due to viral infection or due to allergies. Another name for sinusitis is rhino-sinusitis.
Persons having sinusitis issue in them would show various symptoms like headache, nasal congestion, facial pain, runny nose, etc.
There are few remedies available in our homes for this sinusitis issue and these remedies could provide us huge relief. Various home remedies are
By using warm heat:
It is believed that warm heat would provide a superb solution when a person has got an uncontrolled runny nose or severe nasal congestion. By putting warm wet towel on the face it is possible to remove some pressure due to sinusitis.
By breathing steam vapors:
One of the best solutions available for the sinusitis issue is to breathe in steam vapors. In the first step, a bowl with warm water is taken. In the next step, a towel is put on the head and the steam vapors are breathed in. This is done until the water in the bowl is warm. It is very effective.
By drinking warm fluids:
Thinning of mucus and reducing blockage in the sinuses could be got by drinking warm fluids. Care must be taken that alcohol is not consumed when affected by sinus infection.
By using humidifiers in the rooms:
Not many are aware of the fact that humidifiers could reduce the symptoms of sinusitis also. It is important to keep the indoors neat and clean all the time.