Wrinkled or scrotal tongue condition - Important things to know!!
Posted on: 17/Feb/2023 5:14:35 PM
Standing in front of a mirror, have you any time checked out the appearance of your tongue?
For our overall body functions to be good, it is essential that we must consume both vitamins and minerals. The body might not be able to meet the requirements of vitamins when we have an improper diet or due to certain health issues etc. the absorption of vitamins might not be possible in such cases. As a result, we could have several health issues in us. We could have different kinds of noticeable changes to our appearances. For example the presence of scrotal tongue or wrinkled tongue.
What is scrotal tongue condition?
It is important to note that scrotal tongue resembles the male`s genital part and hence the name. The tongue would have wrinkles, fissures, cracks and grooves etc. Truth is that the severity of this issue is different for different persons. When scrotal tongue condition is present in us then it is true that we are deficient in vitamin B12, vitamin B9 and ferritin etc.
In those with scrotal tongue issues, the food would get collected in the grooves present in the tongue. This would further lead to lots of discomfort for that person. When the person eats spicy food items, then he or she would have a burning sensation also.
What to do?
Maintaining good oral hygiene is a must if a person has a scrotal tongue issue. Seeking the advice of a dental specialist would be good. It is also superb to do tongue brushing for this issue. If the issue is due to vitamin deficiency then the person can increase the intake of vitamin rich foods.
Examples of foods that are rich in vitamin B12 are milk, eggs, liver, cheese, fortified breakfast cereals etc.
Fixing vitamin B9 deficiency:
There are many foods that are rich in vitamin 9 or folates, examples are brussel sprouts, chickpeas, kidney beans,. Green leafy veggies, cabbage, kale etc. To restore the levels of folates in us, we can also consume folic acid tablets also. It is advisable to take the help of a doctor before taking any supplement. When a person is deficient in folates then he or she would have issues like tiredness , lack of energy, pins and needles pain, sore tongue, ulcers in mouth, muscle weakness and vision issues etc. in addition to these, the person could also have psychological issues like depression, confusion, memory based issues etc.
