Kumari Palany & Co

Sleeping Earlier Prevents High Blood Pressure and Heart Attack

Posted on: 22/Dec/2012 11:44:55 AM
High blood pressure is a disease which paves way for heart attack. Therefore, to prevent abnormal pressure sleeping 1 hour before the experts said. 

Harvard Medical College in Boston in the United States and experts to study high who were infected with high blood pressure. they were put to sleep before the usual time of 1 hour. 6 week involved in such activity. 

The level of Blood pressure got down and the experts said that sleeping before 1 hour than usual time decreases the Pressure level Which paves the way for Heart Related Problems.