Public have become increasingly aware of the harmful consumption of ‘fast food’ items leading to diabetes, obesity, and high blood pressure. They are gradually changing to organic food. Organic food restaurants have been opened in Virugambakkam, Vadapalani, and Saidapet in Chennai. They have become popular and are well-attended.
The food intake has also changed with the rapidly changing pace of life. However, taking fast food item leads to diabetes, obesity, and gigh blood pressure. This trend has been higher in large cities like Chennai. Completely devoid of any nutritious elements and containing only fat, sugar, salt, and high calories, these junk food items are the reasons for these complaints.
The public are increasingly aware of this problem. They have started looking for organic food option.
There are more than 20 organic food restaurants in Chennai in areas like Virugambakkam and Vadapalani. Organic soups and juices are available. The public come and enjoy these items during the mornings and evenings.
Sprouted pulses and lentils, solanaum (thoodhuvalai in Tamil) – good cure for cough & cold, balloon leaves, greens good for liver problems, fenugreek leaves for diabetes control, and other organic food items bringing wholesome nutrition are prepared and served.
The organic food restaurants are well-patronised with more than 200 visitors during mornings & evenings.