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Benefits of ginger tea
Posted on: 15/Feb/2016 11:55:53 AM
Ginger tea has more healing properties than you could dream of. This variety of tea is extremely popular in the country and available in most tea stalls in cities, towns, villages and even highways. It can be prepared easily at home too.
Known mostly as a cure for the common cold, ginger tea has many more properties. A leading expert in Ayurveda says, Ayurveda believes in the fact that herbs when ingested or applied (few of them) bring changes in the bio energetic of the human body. Human body is regulated by balanced existence of three main bio-energies namely- vata ( this energy regulates all the macro/micro, voluntary/ involuntary movements of the body. Pitta(regulates all the conversions processes) and Kapha(regulates stability/structure/ growth/ repair work).
Herbs and food with their unique taste, after taste and specific therapeutic action, affect these bio energies by aggravating or pacifying them. Ginger is a revered herb in ayurveda for many ailments. It has pungent and sweet taste, and pungent after taste. It has hot potency. All these properties of ginger make it highly capable of balancing aggravated kapha and vata. Ginger tea has its benefits in almost all the health problems arising from these doshas (bio- energies).
Ginger tea helps in drying up a running and dripping nose. It also expels phlegm from the respiratory tract. This makes it a popular cure for cold and cough. Of course, there is no actual cure for a cold, but the tea has a soothing effect, and, in some cases, helps speed up recovery.
Ginger helps to ignite the digestive fire and initiate the release of digestive enzymes. The tea made of ginger increases appetite in those who have low appetites. The tea help in proper assimilation of food and improved digestion.
Say experts, Regular intake of ginger tea helps in alleviating constipation and expelling stagnated undigested food (ama) or toxic gases from the digestive system. It almost works like magic to give you shot of energy, lift your spirits and bring you out of your lethargy.
Ginger tea increases your body temperature, making it a great beverage to drink during winter. Its hot potency also boosts the circulatory system. It is a well known detoxifying agent and helps in removing accumulated toxins in the body.
Ginger tea is extremely good for persons with kapha constitution as it keeps this dosha (kapha) in balance. Ginger tea helps build and repair blemishes on your body. It acts like a cell builder, say experts.
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