Some smart methods to get over sinus headaches
Posted on: 06/Aug/2016 9:45:50 AM
When a person suffers from a sinus headache, it can change him/her quite drastically. The main reason for sinus headaches is the pores on our facial skin getting infected. The face gets swollen and the person suffers from severe discomfort. This is not a disease. It is only an allergy.
A few steps to avoid sinus headache attacks would be visiting the beach regularly, eating fruits and vegetables with high water content, a small nap in the afternoon, avoiding the window seats while travelling in bus/train, and avoiding drinking ice water and cool drinks.
It is better to avoid the habit of pouring water over the head during the daily bath. It is also better to avoid hot water bath. If fast food items, curds, panipuri, masalas, and sour items are avoided it is more than enough to get over the worry about sinus headache attacks.
Burn Kasthoori manjal (Wild turmeric in English) or Virali Manjal in direct flame and inhale the smoke. Wear a mask while cleaning the house.
Make a thick paste of dry ginger with water and apply on the head. Always ensure that you dry your hair 100 percent after a bath.
Rubbing arakku thailam, kurattai thailam, or sukku thailam, on the forehead will give sure relief.
When a headache occurs after taking a bath pouring water over the head, inhale the smoke from a boiling mixture of rock salt, a pinch of turmeric, and a few nochi leaves. This is a proven treatment.
