We all would have experienced dryness in our mouths. This dry mouth is also called as xerostomia and it is a condition where our mouths do not produce enough saliva. This dry mouth creates irritation plus great discomfort in us is well known. It is said that our salivary glands do not work efficiently in certain circumstances. These circumstances are depression, ageing, anxiety, stress, smoking, alcohol intake etc.
Radiotherapy plus other factors like diabetes, chemotherapy, damager to nerves etc also contribute to this dry mouth issue in us. Persons with this issue have many symptoms like rough tongue, bad breadth, thick saliva, excessive thirst etc.
There are few home based remedies available that could be used to treat this dry mouth issues in us.
More fluids intake - It is very essential to keep our body hydrated as dehydration is one main reason that causes this dry mouth issue in us. As a result of hydration more saliva would be produced and dry mouth is prevented easily. Drinking coconut water, fruit juices, herbal teas, soups etc could be useful in this aspect.
Cayenne Pepper - This is a tremendous home remedy for dry mouth issue in us. This cayenne pepper generates saliva in us and hence it is superb in preventing dry mouths. Apart from generating saliva this cayenne pepper is also an effective taste bud booster.
Fennel seeds - These seeds are simply superb as they help in the stimulation of saliva due to the presence of flavonoids in them. It is said that these fennel seeds increases our mouth flavour plus treats bad breath. Munching thee fennel seeds after taking food would be superb.
Drinking aloe vera juice -This is also one important home remedy for this dry mouth issue. This aloe vera has been used to treat many health issues for many years are well known to us. By drinking this juice we could be free from the issues regarding dry mouth etc.
Drinking lemon juice - By drinking lemon juice saliva production gets increased in us and dry mouth issues are avoided. It is known that lemon is acidic in nature and treating bad breath plus cleansing our mouth is done by lemon.