Indoor exercises during the rains
You could try spot running indoors. You could begin with a warm up exercise. Also, make sure that you do sport the same outfit that you usually do while you are out for your morning walk. Do not start exercising.
Posted On :21/Dec/2016 8:31:51 AM
Tips for hair care during monsoons
Excessive levels of humidity during the monsoons and persistent drenching in the rain can make your hair prone to countless bacteria and fungi. This increases the likelihood of hair problems
Posted On :20/Dec/2016 2:26:21 PM
Tips to avoid illnesses during the rains
The rains bring along with it many diseases. Eating healthy is one of the ways to avoid illnesses during this time. Here are a few tips.
Posted On :20/Dec/2016 10:39:35 AM
Daily practice of yoga beneficial to those with prehypertension, says study
A new study says that practicing yoga for one hour daily can reduce blood pressure in people with prehypertension.
Posted On :19/Dec/2016 10:37:10 AM
Benefits of coffee
Here we bring some happy news for coffee lovers - based on popular researches, we bring you reasons you must have it.
Posted On :19/Dec/2016 9:44:09 AM
