Kumari Palany & Co

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Benefits of ghee

Ghee is an important part of an Indian meal. It is a myth that you will put on weight if you add some ghee to your everyday diet. In fact, the greasy and yummy ingredient has several health benefits.

Posted On :16/Dec/2016 10:22:55 AM

Lack of REM sleep results in unhealthy eating habits, says study

A new study published in the journal eLife has said that rapid eye movement, or REM, sleep loss may lead to increased consumption of unhealthy foods, specifically sugar and fat.

Posted On :15/Dec/2016 5:03:26 PM

Natural disaster brings Airborne diseases, How to prevent, control them?

Natural disasters like Cylone Vardah affects climate change and brings airborne diseases along with it, but there are ways to prevent and control them. Read on.

Posted On :14/Dec/2016 3:55:12 PM

Tips for better breast care

The soundness of healthy breasts goes a long way with healthy diet and regular workouts. Here are a few things to remember.

Posted On :10/Dec/2016 3:42:21 PM

Tips to have a healthy winter

Winter season brings with it its share of ailments. Making sure you boost your immunity is crucial. Here are a few tips.

Posted On :10/Dec/2016 3:29:24 PM

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