Kumari Palany & Co

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Is it harmful to drink excess quantities of green tea?

There is an increasing popular trend among the people to drink more green tea. They are of the opinion that it is good for the body health. Yes, it is indeed true that green tea is good for body health.

Posted On :12/Nov/2016 10:14:34 AM

Study shows excessive intake of salt among Indians

According to an analysis conducted by George Institute of Global Health un Australia, an average Indian consumes 10.98 grams of salt per day, which is 119 per cent more than the recommended limit.

Posted On :11/Nov/2016 10:15:57 AM

Eating last meal mid afternoon lowers appetite, says study

A new study has said that a meal-timing strategy reduced swings in hunger and altered fat and carb burning patterns, which may help with losing weight. In early time-restricted feeding, or eTRF.

Posted On :08/Nov/2016 9:51:25 AM

Tips for the winter

With the onset of winter, the number of complaints of a runny nose, fever, dry skin and itchy scalp are bound to go up. Here are a few tips to keep you healthy in the winter. First of all, drink lots of water so your body is hydrated.

Posted On :06/Nov/2016 3:22:45 PM

Intake of foods and drinks with added sugar raises risk of heart problems, says study

A new study published in the British Journal of Nutrition has said that increased intake of food and drinks with added sugar may raise the risk of heart attack or myocardial infarction.

Posted On :06/Nov/2016 3:13:36 PM

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