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A Research confirms Coffee as a good beverage for Heart Health
Posted on: 31/Mar/2018 2:19:32 PM
Coffee with its caffeine triggers the nerves to an active mode, answering the reason for most of the people starting their daily life with this beverage. Coffee can stimulate our brain raising the alertness of the body.
Several studies have proved the Coffee’s ability to stimulate the brain for work and also the fat burning function. Coffee can help the body to bur more fat instead of using ready-made energy as a fuel.
Now the latest study has shown that Coffee can even clear the arteries of the heart providing the protection from heart diseases.
It is a fact that over consumption of Coffee after sun set can do reverse effects, causing sleep problems and nervous issues. But when consumed in moderation before the sun set can be an advantageous effort for the body to clear about impurities from the arteries of the heart.
This study was conducted in University of Sao Paulo with 4,400 participants. The research concluded a less calcifies arteries among the people drinking two cups of coffee per day. This coffee means purely black without adding milk or milk substitutes. The Study revealed the decrease in coronary calcification linked to the coffee consumption and was published in American Heart Association.
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