An ingredient called ‘black khus-khus’ (black poppy seeds) is added in cold drinks. Actually, this ingredient does not belong to khus-khus or poppy seeds genre.
Sabja is prepared from mint plant (‘sweet mint’ category).
It is mostly used as a taste enhancer.
This ingredient is more popularly known as ‘faluda seeds’.
In some parts of Sri Lanka & Tamil Nadu, this is called as ‘black khus-khus’.
The correct name is ‘sabja’.
This has the property to reduce the body heat. It is also an excellent remedy for complaints like Asthma or cough. This also prevents the vomiting sensation.
There are no harms by using sabja. It also controls the sugar level in the blood for Diabetes-2 patients.
Sabja seeds are also useful for people who are interested in reducing weight.
It also checks & controls some of the stomach problems.
As per the latest research, sabja seeds have been proved to be ideal remedy for breathing disorders, Asthma, and cough.
It also cures inflammation of breathing duct.
Sabja seeds can be soaked in water and mixed with ginger extract, honey & a cup of water and taken.