Foods that must be avoided totally by cancer patients and cancer survivors
Posted on: 10/May/2022 10:07:01 AM
The shocking fact is that in the year 2015 alone more than 8 million people across the world died due to cancer. Cancer along with heart attacks and kidney diseases are the leading reasons for the deaths. By changing certain risk factors, certain types of cancer could be avoided in us. Every cancer patient must eat healthy foods and at regular intervals of time and this is mainly due to the fact that those affected by cancer lose appetite. Cancer survivors must get the opinion of the doctors before they consume these below mentioned foods.
Various foods that every cancer patient or cancer survivor must never eat are
Avoid alcohol intake:
Alcohol when consumed by us gets converted into acetaldehyde by the liver. This acetaldehyde is a cancer causing compound and it could lead to DNA changes and oxidative stress etc. Breast cancer is high in women who consume alcohol frequently. Therefore, cancer patients and survivors must avoid consumption of alcohol.
Avoid processed meat intake:
Various methods like salting, smoking and canning etc are used to preserve processed meats. By processed meats we mean red meat mostly. Various examples of processed red meats are hams, sausages etc. It must be noted that carcinogens are produced by the methods used for processing meats. They could lead to stomach cancer.
Avoid overcooked foods:
Overcooking of foods occurs when the foods are made at high temperatures or over an open flame etc. Truth is that overcooked foods could lead to carcinogen production and they would cause cancer by altering DNA of the cells. There are few methods that are used for overcooking foods such as grilling, pan-frying etc. It is noteworthy that overcooking starchy foods like potatoes could be dangerous for health.
Avoid sugary foods:
Cancer patients and survivors must not consume sugary foods as these foods would increase the risk of getting cancer. In addition, persons would get issues like obesity, type-2 diabetes by consuming sugary foods. It is known that these 2 issues could lead to inflammation and oxidative stress etc in us. Various examples of high sugar foods are sweetened drinks, cookies, dairy desserts, candies and cakes etc.
Avoid refined carbohydrates:
Breads, pizzas etc are refined carbohydrates and these foods must be avoided by cancer patients and survivors compulsorily. It would be good to eat whole wheat bread, brown rice etc that are full of vitamins, minerals etc.
Various foods that the cancer patients and survivors can eat are:
Cancer patients and survivors can eat various vegetables like tomatoes, pumpkins, carrots, cauliflower, broroccoli etc. They can eat fruits like kiwi, peaches, oranges, bananas, strawberries etc. Eating good carbohydrates like oats, corn sweet potatoes etc is very important for cancer patients and survivors.
