Be careful about these side effects of excessive usage of nasal spray!!
Some of us use nasal spray often to get relief from nasal congestion or block etc. Is this okay?
It is true that nasal sprays speedy and targeted action makes it a highly convenient option for many of us to get relief from nasal congestion. Using nasal sprays frequently or excessively is not advisable as it would harm us.
Various types of nasal sprays are
Decongestant sprays that contain xylometazoline etc make their presence felt by shrinking the blood vessel in the nasal passages. By this, persons with nasal congestion would get immediate relief.
Saline sprays are safe as they would prevent crusting in the nasal cavities without leading to side effects.
Corticosteroid sprays reduce inflammation and manage allergy based symptoms well. It must be noted that corticosteroid sprays are mostly used for issues like allergic rhinitis etc.
Risks associated with overuse of nasal sprays are:
Rebound congestion:
Not many of us would be aware of the fact that using nasal sprays in excess could lead to rebound congestion. To remain open, the nasal passages become over-dependent on nasal sprays leading to rebound congestion. This could lead to a vicious cycle of usage and worsening symptoms. Please be careful and avoid overuse.
Dependency:
Bitter fact is that frequent usage of nasal sprays could lead to psychological or physiological dependency. By this, we would find it tough to breathe without using nasal spray.
Dryness and bleeding etc:
When decongest as well as corticosteroid nasal sprays are used often, then nasal lining could get dried out. This could result in irritation and occasional bleeding also.
Long term risk of corticosteroids:
It is shocking to mention here that over usage of corticosteroid sprays could lead to side effects like osteoporosis especially in those women in the menopause stage.
Groups that must use nasal sprays with caution:
Point is that women who are pregnant or lactating must use nasal sprays with caution as safety is not guaranteed. Kids under the age of 6 must not be allowed to use e nasal sprays. It is noteworthy that those with glaucoma or high BP must not use nasal sprays often.
Safety tips for using nasal sprays:
Firstly, decongestant nasal sprays must not be used for more than 3 to 5 days. Secondly, get the help of an ENT doctor if the symptoms persist. The doctor would recommend safe alternatives etc. Thirdly, use saline sprays for a safer daily option.
