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By these home remedies chronic lung disease COPD could be treated
Posted on: 13/Apr/2018 10:20:01 AM
Causing great difficulties in breathing this COPD or Chronic Obstructive Pulmonary Disease has been a huge problem for many these days. Carrying air in and out of the lungs is very vital for us and this COPD damages our lungs and the airway tubes that play role in carrying air in and out of the lungs.
As the years roll by persons affected with this health issue face many problems in their lives. Presence of very fast heart beat plus swelling of feet and ankles are found in those affected by this COPD. Weight loss is also found in those with this disease.
This COPD has also got other symptoms like tightening of the chest, mucous filled coughing etc. By the below mentioned remedies at home we could treat this COPD easily.
Do breathing exercises regularly - By doing yoga overall quality of life of those with COPD would be improved. Feeling of fatigue and breathlessness could be reduced by the breathing exercises.
Avoid smoking - This is one of the most important factors that cause COPD in many now. It is now confirmed that majority of deaths caused by COPD is due smoking only. Not only active smokers but also passive smokers are affected by this COPD. By totally avoiding smoking this COPD could be removed in us.
By managing the stress - It is said that people with COPD have depression, stress etc. Panic attacks must be avoided at any cost. It is possible to reduce or manage stress by means of yoga or meditation or by engaging in a hobby etc.
Proper body weight to be maintained - Lungs and heart has to work harder in persons who are overweight. This leads to difficulties inbreathing in those with COPD. Hence COPD affected persons must have proper body weight. By reducing the total number of calories they consume, reducing junk food consumption plus avoiding alcohol etc body weight could be maintained in people with this COPD.
By staying active - Activities like jogging, walking and biking play major roles in those with COPD as these keep them active. Swimming is also superb for those with COPD.
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