Fantastic benefits of natural foods!
Posted on: 19/Jul/2014 3:11:44 PM
Mother Nature has always given the human and living other kinds with bountiful good things!
Traditional nature food therapy is of great help for us to lead a long and healthy life.
Some benefits from natural foods are listed here:
- Body energy increases.
- There will be very less of pains & swellings.
- It increases resistance to illness.
- Eyesight is protected to a great extent.
- Liver is protected. Digestion system improves.
- Pains in the joints and inability to walk will be controlled to a great extent.
- As most items are available in the house, there will be less expense.
- With natural food, there are no side effects or after-effects.
- Natural sugar used will have no artificial colour or protective chemicals added.
- Artificial sugar like aspartame, which is used as substitute for sugar, can be very harmful to the body.
- Purchased snack items such as chips contain artificial fat. This can increase the cholesterol level and can cause immense harm to the body.
- Mono-sodium glutamate, known as aji-no-moto, is added in many ready-made food items. These can cause headaches, obesity, and diabetes.
So, the best advice is to integrate your life with nature and food habits! Follow this and have a healthy & long life!
