Standing Long Hours Develop Cracked Heels!
Each and everyone have been prone to be ill with cracked heels. This state in fussy has lingered a common issue for both men and women. Many times, cracked heels might make us to feel shy when it gets visible to others.
Generally, the edges of heels will
often thicken and result in cracks. People who have to stand continuously for
long durations have high risk of getting cracked heels. Innumerable senior
citizens and physicians have been considering that the current ‘open-back’
sandals most possibly elicits cracked heels crisis.
In addition, the state of cracked
heels also builds up of its own when we age. It is fact that, in old age the fat
pad on the heel did not get hold of any support and it widens sideways thus
forming the cracks. With the course of time cracks start grow deeper and people
bump into pain. For a while, the cracked heels may upshot in bleeding. Yet, all
this ensues in the exceptional case. Also, at times this state may result in
itching and burning sensation as well.
Cracked Heels & Diabetes
If the diabetes patient gets infected
with the cracked heels, then it could not cure owing to the nerve destruction
because of high sugar levels. Hence, the diabetics should pay attention of
their feet and at all cost inhibit cracked heels condition.
How to pinpoint if you have cracked heels?
One of the noticeable symptoms of
cracked heels has been the development of dry solid thickened skin, which could
be seen around the edge of heel. When the condition annoys, your doctor may ask
for additional examinations including X-ray of the feet and blood study for
diabetes.
What is the remedy?
So as to offset the state of cracked
heel, do include oil to your bath. This will aid in fixing the moisture in your
heels. It may a also assists in calming the cracks. Do keep in mind to pat your
heels once after you take a bath or shower. Also apply some gentle moisturizing
cream which will facilitate your heels preserve water and not get dried out.
It is advisable to soak your feet for
about 10 minutes in lukewarm water along with the mineral oil, before you go to
bed. Gently massage your feet to make
certain that oils penetrate the skin. Besides, rub on moisturizer to your heels
prior you put on your socks as it will appease your skin and you may feel
comfort.
Doctors complain that, people go for
treatment often when the problem gets worsen. Hence, from the very beginning if
you could pay attention of your heels, you could heave a sigh of respite and
won’t get any issues in the long drive.
