A recent research reveals that drinking more than one-and-a-half cups of milk daily may reduce the life-span.
Professor Carl Michaelson from the Uppsala University of Sweden and his team conducted this research. They inform the excessive quantity of lactose & glactose in the milk are likely to cause harmful effects if milk is consumed in large quantities daily.
The research was undertaken with participation from 61000 women in the age group 39 to 74 and 45000 men in the age group 45 to 79.
The study revealed that those who drank more than one-and-a-half cups of milk daily has died earlier than the others.
The study informs that excessive milk can wear out the bones.
However, the research reassures that limited intake of lactose does no harm.