Yoghurt keeps diabetes away, study
Posted on: 01/Dec/2014 4:48:05 PM
According to a new study in London, it has been found that everyday consumption of yoghurt reduces the chance of getting diabetes.
Mirror reports state that having a spoonful of yoghurt daily with food keeps the type 2 diabetes at distance. After great attempts in research and various types of experiments with groups of people, they found that 28 grams of yoghurt a day can lower 18% of the risk.
Professor at Harvard School of Public Health Frank Hu told that according to their research, only yoghurt is connected with the risk reduction of diabetes type 2 and no other dairy products show similar kind of results.
