Beneficial properties of broad-beans!
Posted on: 10/May/2015 10:33:11 AM
Broad-beans is a tasty vegetable item. As it gets digested easily, the nutrients are absorbed in the body immediately.
As broad-beans is rich in Calcium and vitamins, it helps the recovery of weight lost due to illness.
Take relatively young broad-bans, chop into small pieces, and fry it in small quantity of oil along with small onions (chopped fine), garlic (chopped fine) , and pepper (freshly ground) and take. This helps in the body gaining strength.
Broad-beans can be included in the diet even during periods of convalescence and penance (viratham Kalam). It gives strength to the body and also provides increased mental peace during the penance period. It also helps in clear thought process.
Broad-beans is an ideal remedy for eye-related problems like heat generated in the eyes, dimming of eye-sight,
Taking young broad-beans in the diet twice a week will help in reduction of bile generation, cooling eye nerves, and cure dimming eye-sight.
Including broad-beans regularly in the diet will help cure Presbyopia (‘Vellezhuthu’ in Tamil).
The astringent properties of young broad-beans help purification of blood.
Broad-beans also reduces the fat content in blood veins/vessels.
Heart patients are best recommended to include broad-beans in their regular diet.
If diabetics regularly include broad-beans in their diet, it will help controlling diabetic related complaints like dizziness, fainting sensation, numbness in limbs like arms & legs.
