For the critics who are against technology, a section of society says that reliance on tech and gadgets do some good for the brains. According to some experts, the use of gadgets improves our brain function as it helps store information that is important and get rid of things we don`t need to remember. Also, studies show that the average IQ (Intelligence Quotient) of the next generation has been gradually increasing. We owe this to the abundance of information available at our fingertips.
However, the same experts warn against excessive exposure and dependency to gadgets, especially when it comes to kids. ‘Instead of giving them (kids) gadgets to keep themselves occupied, it’s better for parents to play with them. Their brains are still developing. After turning five, a kid shouldn’t be using devices for more than 30 minutes to an hour. It’s imperative for them to engage in outdoor activities and interact with others... In order to keep our brain active, it’s important to also do some mental exercises. To stimulate your brain, solve crossword puzzles, Sudoku, etc. Moreover, interactions with people will be most beneficial. Sleep well because your brain is working at its optimum level then. It also improves your concentration skills and memory power’, say the experts.