Kumari Palany & Co

Buy a pair of smaller jeans to motivate yourself to work out

Posted on: 16/Sep/2015 12:21:06 PM
Did you know that they clothes you buy can encourage you to lose weight? One way to achieve this is to invest in a pair of jeans that are one size smaller. 

Buy a pair and hang it in a place that you will see everyday. This exercise should make you want to work out so that you can get into that pair with ease. Keeping your goal within your physical eyesight makes you less likely to cheat. Don`t forget to keep trying on the jeans to see if they fit!