People get affected diseases through loss of sleep
Posted on: 08/May/2016 10:56:47 AM
A recent research establishes that the number of people affected by sleeplessness has been increasing. This complaint may lead to many other diseases.
The research was undertaken by Michigan University covering people with the shortage of sleep in several countries.
It was found that people from 100 countries were affected with sleeplessness.
Social environment, mental tension, and excessive use of mobile phone are some of the reasons attributed to the shortage of sleep. These people tend to suffer from obesity, diabetes, high blood pressure, and heart-related diseases.
It is learnt that most people do not go to sleep at the proper time and that reduces the sleeping time required. It is seen that mostly, middle-aged people are affected by this tendency.
