How to take a detox bath
Posted on: 02/Jun/2016 10:02:07 AM
Here are a few simple and healthy baths that also works as an excellent detox.
One way is a ginger bath. Sprinkle some fresh ginger shavings in your bath water. Ginger tends to make the body sweat more, thereby helping it release toxins.
You could also add baking soda to your bath water. Baking soda has the property of neutralising chlorine in tap water, which aids the body in the detoxing process.
Apple cider vinegar helps you sweat out the toxins in your body. It also helps with any inflammation of the skin.
Adding essential oils to your bath water results in a great detox. Essential oils such as lavender, peppermint and sandalwood are great relaxants. For best results, you can first add baking soda to your bath and then a few drops of an essential oil to get the full effects of the latter.
